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Ariyadhamma Mahathera

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Anapana Sati: Meditation on Breathing, by Ariyadhamma Mahathera (Buddhist Publication Society Bodhi Leaves No. 115; 1988; 29k/10pp.)
An outline of the steps of breath meditation, from first beginnings to the full realization of Nibbana.
Revised: Wednesday 2005-07-13
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