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Sayadaw U Silananda

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The Benefits of Walking Meditation, by Sayadaw U Silananda (Buddhist Publication Society Bodhi Leaves No. 137; 1995; 23k/8pp.)
A concise outline of the practice of walking meditation as it is taught in the contemporary Burmese satipatthana ("noting") tradition.

Revised: Wednesday 2005-07-06
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